A little boy came into the office with his dad one day. He was about 4 years old. Cute as can be. He asked his dad something, his dad told him no. So, the little guy turned to me and said, "Do you have any good candy?" His dad looked up from the paperwork he was filling out and said, "He has diabetes. He knows that is 'bad' candy to him."
"Oh," I said. Then I looked at the little boy and said, "No, I'm sorry, sweetie. We don't have any 'good' candy." He accepted the answer, then proceeded to talk about other things.
This was the day after I went to the doctor with Heather. I'm not going to go into details about the doctor's visit. Let's just say I learned a few facts. I knew a few things, but I have a LOT more to learn.
I worked closely with a diabetic for nine years. I am working closely with one now, and have been for four years. Someone dear to me is a diabetic. These three are adults. They all "follow the rules" regarding their diet. A nicer way to put it is: they follow the dietary guidelines.
I can't imagine living with diabetes. Especially Type 1. Maybe if a person is diagnosed as a young child it wouldn't be as difficult because it would be "normal" for them.
But, what about being diagnosed when a teenager? An older teenager? Say, around 16 or 17 yrs old? Up to that time being able to eat and drink whatever, and however much he/she wants? Then.... BAM!!! Being told "You have Type 1 Diabetes." Talk about a lifestyle change.
1. Medicines daily - possibly several shots daily.
2. Monitor blood sugar - i.e. prick finger several times a day.
3. Major changes in eating habits.
4. Lots more doctor visits.
5. That thought "I'm a diabetic" hanging over you like a sword.
6. The realization, "I have to live this way forever."
7. The fear, "I can't have fun anymore" or "I can't have a normal life anymore".
There are severe consequences if a person refuses to take active control of their health: coma, blindness, dialysis, neuropathy, heart attacks, death..... That is just a few.
You know kids and teenagers. Coke and a candy bar - they are set. (Yes, adults too!) Or, just grab a snack - no matter what it is or what time it is. Hanging out with friends, munch out, or it's "Woo-hoo! Pizza!". Carefree. No worries. But, not for a diabetic.
Now, I realize that the snacks, munchies, etc, are not that healthy. If you're going to snack, it should be something healthy, like veggies or fruit, regardless of your age. Some kids/teens do eat healthy snacks. But even with fruit, diabetics have to be careful. Think about it: fruit is sweet. It has natural sugars. They may be "complex sugars", but the bottom line is, they are "sugars". Something to be careful with, and to monitor.
Sugar. Nobody should pig out on sugar. It's not healthy regardless of who you are. Can we say "empty calories"? Can we say "bad for your teeth"? What about just bad for your body altogether? Except the taste buds.
But wait! Sugar isn't the only thing diabetics have to be careful with. Pasta, rice, bread, potatoes, corn, etc. These are starches, carbs. They break down and turn into sugar. Carbs -> starches -> sugars. Maybe it's starches -> carbs -> sugars. But you get the point. It's better to eat whole wheat pasta, brown rice, whole grain bread, etc.
Have you considered how expensive it is eating healthy? It is. I know it's better to purchase the whole grains, etc. But for those who are financially strapped, it's often not feasible.
I understand it's not as though it's cancer, or multiple sclerosis, or ...... True. But for someone who is just diagnosed, or who doesn't want to accept the diagnosis, or doesn't see that life goes on and can be complete and fulfilling, it's like a death knell.
Oh! And yes! Life DOES go on. It can be fulfilling, successful, rich in love and happiness. Because, life is as you make it. Why not make it the best, and most healthy, it can be?
I AM BLESSED!!
Keep Smiling!! :)
God Painted a Pretty Picture
Saturday, May 28, 2011
Sunday, May 15, 2011
The Clothes Our Girls Wear
"Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight." 1 Peter 3:3-4
Think about the girls/woman you see, at the store, the park, work, school, etc. Wherever you are, wherever you go. There are those who dress modestly, suggestively, becomingly, provocatively, outlandishly, etc. There are MANY ways females dress.
Now, I realize that the above Scripture is addressed towards wives, but don't you think it's applicable for all females to dress according to that Scripture?
I have daughters and nieces. I also know several other young ladies whom I care about. I've told my girls that they need to think about the image they are projecting when they get dressed. If they show a lot of cleavage, or barely cover their bottoms, what is their appearance saying?
Let's say a girl wears a shirt that shows a lot of cleavage. A guy looks at her, approaches her and talks to her. I can almost guarantee that he is not thinking about her in a "Oh, she looks like a nice girl. I'd like to get to know her" kind of way. Nope. He's looking at her as a sex object, a piece of meat. If a young lady is trying to attact a man, she needs to think: does she want a guy who will use her and throw her away, or does she want a guy who cares about her as a person, who is interested in more than just what he can get from her?
Girls need to understand that dressing provocatively DETRACTS from their real beauty. In fact, dressing provocatively makes them look trashy. I don't want MY girls dressing like slut puppies. I want them to dress becomingly, with modesty. They need to understand they can dress to enhance their real beauty without showing their bodies.
But you know what really gets me? The mothers who take their daughters shopping and buys them the slutty outfits. WHAT are these mothers thinking?! What are they teaching their daughters?! I'm sorry, but I just want to knock these mothers upside the head and tell them "Get a grip! What about teaching your daughter how to dress decently instead of like a little hooker?!"
All girls need a big brother like the one my girls have. He wants his sisters to dress with propriety. He jokes around in the summer with them "You better put a parka on over that bikini!". But he's not joking when he tells them their shorts are too short, or their dress is too short, or they are not leaving the house wearing "that shirt". He loves his sisters and he knows how guys think.
Just a few thoughts....
I AM BLESSED!!! Keep Smiling!! :)
Think about the girls/woman you see, at the store, the park, work, school, etc. Wherever you are, wherever you go. There are those who dress modestly, suggestively, becomingly, provocatively, outlandishly, etc. There are MANY ways females dress.
Now, I realize that the above Scripture is addressed towards wives, but don't you think it's applicable for all females to dress according to that Scripture?
I have daughters and nieces. I also know several other young ladies whom I care about. I've told my girls that they need to think about the image they are projecting when they get dressed. If they show a lot of cleavage, or barely cover their bottoms, what is their appearance saying?
Let's say a girl wears a shirt that shows a lot of cleavage. A guy looks at her, approaches her and talks to her. I can almost guarantee that he is not thinking about her in a "Oh, she looks like a nice girl. I'd like to get to know her" kind of way. Nope. He's looking at her as a sex object, a piece of meat. If a young lady is trying to attact a man, she needs to think: does she want a guy who will use her and throw her away, or does she want a guy who cares about her as a person, who is interested in more than just what he can get from her?
Girls need to understand that dressing provocatively DETRACTS from their real beauty. In fact, dressing provocatively makes them look trashy. I don't want MY girls dressing like slut puppies. I want them to dress becomingly, with modesty. They need to understand they can dress to enhance their real beauty without showing their bodies.
But you know what really gets me? The mothers who take their daughters shopping and buys them the slutty outfits. WHAT are these mothers thinking?! What are they teaching their daughters?! I'm sorry, but I just want to knock these mothers upside the head and tell them "Get a grip! What about teaching your daughter how to dress decently instead of like a little hooker?!"
All girls need a big brother like the one my girls have. He wants his sisters to dress with propriety. He jokes around in the summer with them "You better put a parka on over that bikini!". But he's not joking when he tells them their shorts are too short, or their dress is too short, or they are not leaving the house wearing "that shirt". He loves his sisters and he knows how guys think.
Just a few thoughts....
I AM BLESSED!!! Keep Smiling!! :)
Saturday, May 14, 2011
Temple of God
Because I drank some coffee today, I decided to write about our body as the temple of God. You know the Scripture: 1 Corinthians 3:16-17: "Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst? If anyone destroys God’s temple, God will destroy that person; for God’s temple is sacred, and you together are that temple." Please forgive my ramblings, but here I go.....
Do we want the Holy Spirit to dwell in us? Think about what can defile your body - inside and outside.
When I think about how we defile our bodies, so many things come to mind. Sure there are the obvious ways of alcohol, drugs, tobacco or an immoral lifestyle. These each harm the body.
We are not supposed to tattoo our bodies. Lev. 19:28: “‘Do not cut your bodies for the dead or put tattoo marks on yourselves. I am the LORD." Am I judging those who do? NO! I have seen some pretty awesome tattoos! I'm just including this issue.
So, am I pointing fingers? Nope - not towards others. If you see someone smoking, with a bunch of tattoos, what are you thinking? Think about it.... You don't know the person (whether it's a male or female)...what are you thinking? What if you can smell alcohol on them? What if it is a female with an extremely low cut top, tattoos, smell of cigarette smoke and/or alcohol? What are you thinking? Are you judging them? Do you know their heart? Do you know their mind? Do you know their life history?
Our thoughts can most definitely defile us. That is why we really need to fill our minds with Scripture, such as Phil 4:8 "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." and Eph 4:23: "to be made new in the attitude of your minds."
What about the words we speak? They can defile us. They can make us look (and sound) dirty, cheap, and for those wanting to be Christian, un-Christ-like. Eph. 5:1-7: "Follow God’s example, therefore, as dearly loved children and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God. But among you there must not be even a hint of sexual immorality, or of any kind of impurity, or of greed, because these are improper for God’s holy people. Nor should there be obscenity, foolish talk or coarse joking, which are out of place, but rather thanksgiving. For of this you can be sure: No immoral, impure or greedy person—such a person is an idolater—has any inheritance in the kingdom of Christ and of God. Let no one deceive you with empty words, for because of such things God’s wrath comes on those who are disobedient. Therefore do not be partners with them." Instead, this is what we should do, Eph. 5:19-20: "speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ."
I read these words and I see how I fail God time and again, and that's just with my thoughts and my words!
What about defiling the temple of God with what, or how much, we eat? Proverbs 23:2: "and put a knife to your throat if you are given to gluttony." 1 Cor 6:9-10: "Or do you not know that wrongdoers will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor men who have sex with men, nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God." ... Food is good, but not too much food. Think about this: there are many diseases linked to the food we eat. Heart disease, cancer, diabetes...just to name a few. Get my point?
What about caffiene? You do realize it's a drug, don't you? Especially for me! I don't need to do coke to get a "high". Just give me a cup of coffee and I'm wired. So, if I can get "high" from caffiene, why would I need to try illegal drugs?! I definitely "crash" when the caffiene wears down. While on that high, my brain goes 90 miles a minute. I think I'm more creative. I definitely talk more - and faster. But I also make more mistakes and forget things. It short circuits my brain. Then there is the crash: depression, irritability, jitters, headache, etc. What about the toll it takes on the body? The blood pressure going up, the heart racing, etc. So, if it's not good for the body, wouldn't you say it DEFILES the body?
Just some thoughts....
I AM BLESSED!!! Keep Smiling!! :)
Do we want the Holy Spirit to dwell in us? Think about what can defile your body - inside and outside.
When I think about how we defile our bodies, so many things come to mind. Sure there are the obvious ways of alcohol, drugs, tobacco or an immoral lifestyle. These each harm the body.
We are not supposed to tattoo our bodies. Lev. 19:28: “‘Do not cut your bodies for the dead or put tattoo marks on yourselves. I am the LORD." Am I judging those who do? NO! I have seen some pretty awesome tattoos! I'm just including this issue.
So, am I pointing fingers? Nope - not towards others. If you see someone smoking, with a bunch of tattoos, what are you thinking? Think about it.... You don't know the person (whether it's a male or female)...what are you thinking? What if you can smell alcohol on them? What if it is a female with an extremely low cut top, tattoos, smell of cigarette smoke and/or alcohol? What are you thinking? Are you judging them? Do you know their heart? Do you know their mind? Do you know their life history?
Our thoughts can most definitely defile us. That is why we really need to fill our minds with Scripture, such as Phil 4:8 "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." and Eph 4:23: "to be made new in the attitude of your minds."
What about the words we speak? They can defile us. They can make us look (and sound) dirty, cheap, and for those wanting to be Christian, un-Christ-like. Eph. 5:1-7: "Follow God’s example, therefore, as dearly loved children and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God. But among you there must not be even a hint of sexual immorality, or of any kind of impurity, or of greed, because these are improper for God’s holy people. Nor should there be obscenity, foolish talk or coarse joking, which are out of place, but rather thanksgiving. For of this you can be sure: No immoral, impure or greedy person—such a person is an idolater—has any inheritance in the kingdom of Christ and of God. Let no one deceive you with empty words, for because of such things God’s wrath comes on those who are disobedient. Therefore do not be partners with them." Instead, this is what we should do, Eph. 5:19-20: "speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ."
I read these words and I see how I fail God time and again, and that's just with my thoughts and my words!
What about defiling the temple of God with what, or how much, we eat? Proverbs 23:2: "and put a knife to your throat if you are given to gluttony." 1 Cor 6:9-10: "Or do you not know that wrongdoers will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor men who have sex with men, nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God." ... Food is good, but not too much food. Think about this: there are many diseases linked to the food we eat. Heart disease, cancer, diabetes...just to name a few. Get my point?
What about caffiene? You do realize it's a drug, don't you? Especially for me! I don't need to do coke to get a "high". Just give me a cup of coffee and I'm wired. So, if I can get "high" from caffiene, why would I need to try illegal drugs?! I definitely "crash" when the caffiene wears down. While on that high, my brain goes 90 miles a minute. I think I'm more creative. I definitely talk more - and faster. But I also make more mistakes and forget things. It short circuits my brain. Then there is the crash: depression, irritability, jitters, headache, etc. What about the toll it takes on the body? The blood pressure going up, the heart racing, etc. So, if it's not good for the body, wouldn't you say it DEFILES the body?
Just some thoughts....
I AM BLESSED!!! Keep Smiling!! :)
Notes from Genesis
I have a morning devotional every morning. This was from January 6, 2011...
Scripture: "Arise, raise up the youth and support him with your hand, for I intend to make him a great nation." Genesis 12:18
My thoughts: Hagar had put Ishmael under a bush to die because she ran out of food and water. Then the Angel came and spoke to her this verse (among others). This verse has several (or could have several) meanings. It could be saying, "Help him up because he is weak". Or, it could be saying, "You're going to raise your son to adulthood. You are going to work to support him." After all, she was a single mother now. Check out the promise at the end of the verse: Ishmael was going to be a "great nation". Don't you know that gave her hope?!
Okay, so now it's May 14th. As I read my notes I thought of something else. For many years I was a single mother. There were a few times I was low on food, but I always knew that God would provide. Even if it was just beans, macaroni and oatmeal, we always had food. Not only that, but our bills were paid. God provided. What does Scripture say? Phil 4:19: "And my God will meet all your needs according to the riches of his glory in Christ Jesus.". He met all of our needs. And He still does.
I AM BLESSED!! Keep Smiling :)
Scripture: "Arise, raise up the youth and support him with your hand, for I intend to make him a great nation." Genesis 12:18
My thoughts: Hagar had put Ishmael under a bush to die because she ran out of food and water. Then the Angel came and spoke to her this verse (among others). This verse has several (or could have several) meanings. It could be saying, "Help him up because he is weak". Or, it could be saying, "You're going to raise your son to adulthood. You are going to work to support him." After all, she was a single mother now. Check out the promise at the end of the verse: Ishmael was going to be a "great nation". Don't you know that gave her hope?!
Okay, so now it's May 14th. As I read my notes I thought of something else. For many years I was a single mother. There were a few times I was low on food, but I always knew that God would provide. Even if it was just beans, macaroni and oatmeal, we always had food. Not only that, but our bills were paid. God provided. What does Scripture say? Phil 4:19: "And my God will meet all your needs according to the riches of his glory in Christ Jesus.". He met all of our needs. And He still does.
I AM BLESSED!! Keep Smiling :)
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